More about Inward Motion
The internal work includes looking at the many parts of us that have been forgotten and scoop them up to integrate for our Whole True Self.
I have a range of modalities that I combine with evidence based research and practices to provide a holistic approach in my counseling, coaching, and consulting work.
To learn more about my offerings and to see if it’s a good fit, book a free decision call with me.
Self-Awareness
Become more of yourself through introspection, helpful tools, and feedback
Compassion
Feel your feels with inner child work through compassion as you explore past, present, and future.
Self-Discovery
Pause to give yourself moments to reflect on where you’ve been and how far you’ve come.
What clients Say
“Christy is kind, transparent, helpful, flexible, understanding, challenging, committed, and thorough in her work. I felt like she understood what I was trying to convey even when I couldn’t clearly articulate it for myself and this made a drastic difference in what I was able to work on and how quickly I was able to start making progress on it. She understood my patterns and created plans that were custom to helping me make progress. I’ve already recommended her to friends and would absolutely recommend her to anyone needing help.”
Ways to Work With Me
Coaching And Counseling
01.
Premarital Coaching
8-week package including a couples assessment, feedback sessions, and couples workbook.
Together we find areas of growth, encourage conversation in areas of finance, sex, habits, and more, and also look at strengths in the relationship. You will gain tools in communication and conflict management to take into your marriage. Premarital coaching through Prepare-Enrich framework has been proven to decrease risk of divorce by 30%
Payment plans available
02.
Individual Therapy
Therapeutic processing of emotions, narratives, and relationships. Together, we create an understanding and compassionate space to help with life transitions, challenges with identity, and self-awareness.
Assessments, resources, tools, and surveys may be used to help give greater awareness for presenting issues. EFT – Tapping and energy healing may also be included with permission from all parties involved. Cash only. Pay per session or on a monthly basis.
03.
Couples/relationship counseling
Processing as a couple with an outside party can be healing and enlightening. This is a safe space for working through communication issues, differences, preferences, transitions, connections, and more. Surveys, tools, and assessments may be used to provide greater awareness of the issues at hand. EFT – Tapping and energy healing may also be incorporated with the consent of all parties involved. Payment is accepted in cash only. Pay per session or on a monthly basis.
What clients Say
“Christy has helped me in many ways. One that stands out is that she makes me see things in full circle and it helps me understand why I am feeling a certain way or that what I am feeling or dealing with is completely ok. I have grown in being ok with my feelings and expressing them in a positive way instead of with anger. I feel like I have grown a lot and being given the right tools was a huge help.”
Get Started Today
the exchange
Premarital Coaching
Pay upfront or payment plan available upon request. Flexible scheduling. Meet via secure tele-health platform.
$2,200
total
+
Feedback Sessions
+
Couples Assessment
+
Couples Workbook
Individual Therapy
Paid after each session. All sessions via secure tele-health platform. (Hawaii Residents Only)
$150
per session
+
Ongoing Sessions
+
Email Support
+
Package Options Available
Couples Counseling
Paid after each session. All sessions via secure tele-health platform. (Hawaii Residents Only)
$200
per session
+
Ongoing Sessions
+
Email Support
+
Package Options Available
Have questions?
Fill out the form below to request a call or email within 48 hours.
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Book a Free Decision Call Today
I would be honored to meet with you and have the opportunity to work with you. Let’s set up a call as a first step to determine if it’s a good fit all around and to see how I can best support you.