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I've had many moments where a part of me wanted to take a nap and another part of me wanted to go for a walk outside while another part of me was sure that food would do the trick.
Our Whole Self feels fragmented and unsure due to the internal conflict happening sometimes without our awareness.
When we look at these parts and see what's really being asked of us -- what they are needing and wanting -- and we give them that, we can feel more in our Whole Self.
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